Self Reflection
In studying our own habits, we gain a better understanding of the most effective ways to promote sustainability.
Self Reflection
In studying our own habits, we gain a better understanding of the most effective ways to promote sustainability.
Mindfulness has a positive effect on well-being; but it also can help refocus core values towards sustainable and nature based ideals. Becoming more mindful has also been associated with an increased awareness of equity issues, participation in activism and more adaptive responses to climate change.
In 2019, Oh has expanded our focus on self-reflection by starting the Oh Mindfulness Committee. To learn more, check the article 'There's a new committee at Oh!'
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